News & Updates
Talks, events, and updates from my world of neuroscience, nutrition, and wellbeing.
My conversation with The Hidden 20% is now live
I joined Ben Brown at The Hidden 20% to talk about ADHD, the gut-brain axis, nutrition, nervous system regulation and why ADHD is so much more than a set of symptoms. And, most importantly, why ADHD doesn’t just happen from the neck up.
ADHD Chattering with Alex Partridge on his podcast
I recently met Alex Partridge on his ADHD Chatter podcast to talk about ADHD, nutrition, the gut-brain connection, sensory challenges around food and why support needs to begin with the body, not shame.
ADHD, food and the whole-body connection
What a wonderful chat with Sophia Dawson on the WHOLEistic Psychology Podcast, talking about ADHD, food, the gut-brain connection, emotional regulation and why self-kindness matters so much.