Neuroscience made useful. Where research meets real life.

Neuroscience made useful.

Where research meets real life.

A shared learning community for people living and working with neurodivergence.

What is The Circle?

Research can be dry and tricky to translate into something useful.

The Circle is a shared learning space where research, lived experience and professional knowledge all inform one another.

How it works

  1. Each week, I will share a research-led article, practical resource or question for us to think about together.

  2. Once a month, we will meet online for a structured conversation. We will take a topic, connect it with current evidence and make room for questions, reflection and different perspectives.

  3. As a member, you help shape the questions we ask, the topics we discuss and the resources we create, so the community can respond to what people genuinely need and want to understand.

We will listen, think, learn and make connections together, bringing nutrition, neuroscience, the gut-brain axis and neurodivergent lived experience into ordinary life and professional practice.

You do not need to be a practitioner. You might join through professional interest, lived experience, or the place where the two meet. If you would like to know a little more about membership, you can find answers to the most common questions in the FAQs below.

Inside the Circle

What’s included?

The Circle - ADHD Neuroscience for Real Life | Founding Membership
£25.00
Every month

Join a research and learning community for people living and working with neurodivergence. Your membership brings together current science, practical resources, lived experience and structured monthly conversation. Founding membership is £25 per month for everyone who joins before our first live Circle gathering on 12 August. Standard membership will then be £35 per month. Your £25 founding rate remains in place for as long as your membership continues.


✓ Monthly Journal Club paper, weekly prompts and resources
✓ One structured 60-minute live Circle gathering each month
✓ Growing library of guides, workbooks and practical tools
✓ Private member discussion space and ongoing conversation
✓ Early access and preferential rates for future masterclasses

Immediate access after secure online payment.

By purchasing, you agree to the Online Learning, Membership & Community Terms, including the recording and participation information.

Upcoming Circle Gatherings

  • August

    Wednesday 12th August 5:00-6:00PM

    This inaugural session will explore diet, ADHD, the gut-brain and neuroinflammation.

  • September

    Wednesday 9th September 5:00-6:00PM

    ADHD meds: different types, effectiveness, food and supplement interactions.

  • October

    Wednesday 7th October 5:00-6:00PM

    How does the change of season affect your ADHD? Science and lived experience.

This month's theme:

ADHD, the gut microbiome and neuroinflammation.

This month in the Journal Club, we are exploring Lewis, Lagopoulos and Villani’s fascinating 2025 on gut–brain inflammatory pathways in ADHD and the possible therapeutic role of diet.

Image from Gut-Brain Inflammatory Pathways in Attention-Deficit/Hyperactivity Disorder: The Role and Therapeutic Potential of Diet, Metabolites. 2025 May 19;15(5):335

This month in the Journal Club, we are exploring Lewis, Lagopoulos and Villani’s 2025 paper on gut–brain inflammatory pathways in ADHD and the possible therapeutic role of diet. Together, we will look beyond the headline claims to distinguish what the evidence currently supports, what the authors propose and what still requires further research, before considering what it might mean for lived experience and professional practice. Members can add questions and reflections throughout the month, then continue the conversation at our Circle Gathering.

This month's resource: The 4-Signal Map

A neuroscience-based practical resource to guide you through a kinder way to understand difficult moments with food.

The practical guide takes you through four points: what was happening Before, what your system was seeking During, what appeared After, and which small act of Repair might reduce harm and offer support.

The workbook allows you to reflect and act on your reflections.

Available to Circle Members only.

Frequently Asked Questions