If your organisation values an integrative and compassionate approach to health and wellbeing, I invite you to explore the different ways in which we can work together. With my expert guidance, we can co-create customised strategies that promote holistic health, enhance employee wellbeing, and foster a supportive and inclusive environment. Let’s create a partnership that leverages scientific research and lived experience to benefit your organisation’s overall health culture.
LET’S WORK TOGETHER
My approach to connecting physical and mental health is holistic, integrating insights from various scientific disciplines. I see compassion, integrity, and creativity as foundations for emotional wellbeing, which is further supported by the diversity of the gut microbiome. Lived experience informs my practice, ensuring a deeply empathetic and personalised approach. With years of experience designing and delivering employee wellbeing programmes across a range of organisations, from non-profits to large financial institutions, my initiatives are both practical and impactful.
My work is supported by rigorous research, including contributions as an Honorary Research Fellow at Cardiff University's School of Psychology, an affiliation that underpins my dedication to advancing the scientific understanding of physical and mental wellbeing.
