News & Updates
Talks, events, and updates from my world of neuroscience, nutrition, and wellbeing.
My conversation with The Hidden 20% is now live
I joined Ben Brown at The Hidden 20% to talk about ADHD, the gut-brain axis, nutrition, nervous system regulation and why ADHD is so much more than a set of symptoms. And, most importantly, why ADHD doesn’t just happen from the neck up.
Talking about Disordered Eating and Neurodivergence at the Royal Society of Medicine
At the upcoming Royal Society of Medicine event New insights in nutrition and neurodivergence: Why brain health matters this November, I’ll be contributing a session on disordered eating and neurodivergence. Drawing on both research and my own lived experience, I’ll explore why ADHD, autism, and other neurotypes face higher risks of disordered eating, and how insights from nutrition and neuroscience can shape more compassionate, effective care.