News & Updates

Talks, events, and updates from my world of neuroscience, nutrition, and wellbeing.

Resilient Minds, Resilient Bodies: The Vagus Nerve as a Pathway to Emotional Wellbeing. My upcoming talk at the NMI Summit 2025.
Vagus Nerve, Gut-Brain Connection, Embodied Neuroscience Dr Miguel Toribio-Mateas Vagus Nerve, Gut-Brain Connection, Embodied Neuroscience Dr Miguel Toribio-Mateas

Resilient Minds, Resilient Bodies: The Vagus Nerve as a Pathway to Emotional Wellbeing. My upcoming talk at the NMI Summit 2025.

I’ll be speaking at the Nutritional Medicine Institute’s (NMI) Summit 2025 in London this October. My session will explore how vagal tone links the body and mind, shaping resilience, emotional wellbeing, and recovery. From gut-brain communication and diet, to breathwork, posture, and human connection, I’ll share science-backed, practical tools for supporting mental health through the vagus nerve.

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