News & Updates
Talks, events, and updates from my world of neuroscience, nutrition, and wellbeing.
Become a Certified ADHD-Informed Coach with Dr Miguel & Rosie Turner
Discover this unique ADHD coaching certification co-created by Dr Miguel Toribio-Mateas and Rosie Turner. Running online (but in community!) from January to March 2026, this ten-module programme blends neuroscience, lived experience, and inclusive practice. Learn to coach with confidence, create real impact, and build a sustainable, ADHD-informed career.
Resilient Minds, Resilient Bodies: The Vagus Nerve as a Pathway to Emotional Wellbeing. My upcoming talk at the NMI Summit 2025.
I’ll be speaking at the Nutritional Medicine Institute’s (NMI) Summit 2025 in London this October. My session will explore how vagal tone links the body and mind, shaping resilience, emotional wellbeing, and recovery. From gut-brain communication and diet, to breathwork, posture, and human connection, I’ll share science-backed, practical tools for supporting mental health through the vagus nerve.