Clinic
I am a clinical neuroscientist/nutritionist/applied microbiologist with over two decades of experience in both clinical and non-clinical roles in healthcare, science, and technology. My work is backed up by research that I myself contribute to through my academic affiliation with Cardiff University's School of Psychology, where I am an Honorary Research Fellow.
My approach to the connection between physical health and brain/mental health is holistic and cuts across scientific disciplines, using the gut microbiome as a pillar of my work, but also emphasising the importance of lived experience.
If the way I work appeals to you and need some guidance on your journey to better health, I may be able to help. Please take a look at the different ways we can work together.
Thrive Bespoke Programme
Embark on the Thrive Bespoke Programme, an 8 to 12-week intensive journey with me, Dr Miguel Toribio-Mateas, an award-winning clinical neuroscientist known for my work in nutrition and lifestyle medicine and with research on ADHD published in a range of different media, from the BBC to the British Medical Journal. Tailored for those living with ADHD, autism, depression, and anxiety, this personalised programme offers transformative support from an empathic, neurodivergent practitioner attuned to your unique health narrative.
On this bespoke programme, you'll experience evidence-based guidance, harnessing the therapeutic power of food alongside neuroscience-based tools for enhanced self-regulation, emotional awareness, and cognitive reframing. My practical approach will help you navigates the complexities of your condition with clear, straightforward advice, addressing the intricacies of neurodivergence with precision and compassion. Throughout the programme, I will guide and support you, helping you manage overwhelm and confidently gain insight into your health journey.
In addition to the core elements of the Thrive Bespoke Programme, you have the option to enhance your experience with gut microbiome and other biochemistry tests, available at an additional cost. These advanced assessments offer deeper insights into your unique physiology, further customising your journey. The possibility of integrating these tests and their associated costs can be discussed in a discovery call.
Thrive Bespoke Programme.
8 appointments over 8 to 12 weeks. £1,450
Gut-Brain Health Programme
If you’re seeking to understand and improve the symbiotic relationship between digestive wellness and mental wellbeing, you’re the perfect fit for the Gut-Brain Health Programme, a meticulously designed six-month journey where I, Dr. Miguel Toribio-Mateas, a clinical neuroscientist whose pioneering work spans the fields of nutrition, lifestyle medicine, and the intricate connections between the gut and brain health, will be your guide.
Throughout this transformative programme, you'll engage in four comprehensive consultations tailored to illuminate the pathways between your gut health and your cognitive and emotional landscapes. With expertise and empathetic, friendly approach, I will provide you with a blend of evidence-based and innovative strategies designed to optimise your gut microbiome, a key player in mood regulation, cognitive function, and overall health.
The Gut-Brain Health Programme is crafted for those looking to enhance their mental clarity, emotional balance, and resilience through the nurturing of their internal gut microbial ecosystem. With a focus on the therapeutic power of nutrition, alongside cutting-edge neuroscience and lifestyle modifications, the programme offers a holistic and personalised path to wellbeing. My guidance will empower you to navigate the interconnected complexities of your gut and brain health, fostering a harmonious balance that supports both physical and mental thriving.
I encourage you to personalise your experience with optional advanced gut microbiome and biochemistry assessments. These offer profound insights into your unique gut-brain axis, allowing for an even more customised approach. Book a discovery call today to discuss the potential integration of these tests, along with their additional costs, and set the stage for a deeply informed and transformative health journey.
Gut-Brain Health Programme
4 appointments over 6 months. £750
Professional Mentoring
For fellow healthcare professionals eager to delve deeper into the nuances of the gut-brain axis, microbiome science, and their impact on mental health, I provide specialised mentorship sessions to enhance your clinical expertise.
If you’re interested in friendly, professional and thorough one-to-one sessions tailored to meet your needs, please get in touch and let’s have a chat about your requirements.
All clinic sessions are online and delivered securely via Zoom.
