I am loving the course - so so much 🙏🏻🩷🫶🏻 It’s literally exactly what I needed. I’m learning so much, and trying new things, and what I love most is that your kindness and empathy radiates through every lesson!

I tried the yoga nidra for the first time last night and really enjoyed it ⭐️ I also feel like it really helped my sleep quality! I’m definitely going to make it part of my regular routine 🙌🏻💖

I am undiagnosed and have been waiting to decide whether to go for an assessment or not. Miguel explains the science in such an accessible way. He’s kind and patient with questions too and delivers the content in such a unique, professional and creative way.

I really love it. I’m three modules in and I already have had more answers to my questions than I have had by doing my own research for years.

Definitely recommend signing up. It’s been the best decision I’ve made in 2024 so far.

The course and the tools in it are of outstanding quality. It is far beyond what I was anticipating, so I am pretty mind-blown! I absolutely love the neuroscience applied to emotional regulation, which is a biggie for me, and the way that this is woven into lessons. Dr Miguel’s take on mind-body techniques in each module is also pretty cool. So much material, but so beautifully presented and pre-digested, so it’s a pleasure to learn.

I’ve been following Miguel for a while and was expecting something good, but I am thrilled with it beyond what I can express here.

I just got my diagnosis and I’m finding the course super helpful. Stunning materials, videos, and fantastic delivery by Dr Miguel. Not your same old, same old about ADHD at all! And having access to Dr Miguel on tap through each module is just remarkable. He answers questions in a few minutes!

So thrilled I signed up. I can’t recommend this course enough. Simply amazing.